Oh that expression..."you can't have your cake and eat it too"! (or eat your cake and have it too, hey Ted Kaczynski :0 ) What does it mean? That it is impossible to have something both ways? Like you can't have an insanely rich dessert that is ALSO good for your health? Well, this recipe for vegan … [Read more...] about Vegan Black Bean Brownies – Heart Healthy Delicious and Accidentally GF!
Oil Free Recipes
Vegan Pies - inspired by The Pie Maker in Galway, Ireland Yes, the title of this section sounds a bit braggy and like I'm some kind of world traveler. Essentially, my usual journeys comprise trips from NJ-NY or NJ-DC as my children reside in both places. But, I digress. Last summer, my family and … [Read more...] about Vegan Hand Pies – Oil Free and Delicious!
THE vegan biscuit "(His brain is) as dry as the remainder biscuit after voyage" That is a line from As You Like It, as Shakespeare colorfully depicts the mind of a foolish man. "Dry", however, will NEVER be the word used to describe these lovely vegan biscuits! (awkward segue much??) Fluffy and … [Read more...] about Vegan Biscuits -Savory and Oil-Free
When life hands you carrots...or something like that...make carrot soup! The wicked warm weather in the northeast is finally waning and frankly I can't wait to embrace the season with soup. A bowl of hearty, flavorful and colorful is soup is a great way to kick start autumn. But, I'm going to … [Read more...] about Killer Roasted Carrot Leek Soup – V and GF and practically oil-free
Not Just Another Granola Bar Recipe You could say these granola bars are at least seven years in the making. Sort of. Back when my daughter swam and my sons ran and played basketball in high school, back when I was a new vegetarian, and back when I started to see the connection between health and … [Read more...] about Go To Granola Bars – Vegan, OF (oil-free), GF
Happy September! And (at least for us here in the northeast US) the weather has been spectacular. Perfect, in fact, to cozy up with a bowl of these super easy noodles! These slightly spicy vegan cashew szechuan noodles were inspired by my son Jack's favorite Noodle Bar in Philly, Cheu Noodle. He … [Read more...] about Vegan Cashew Szechuan Noodles