Happy July! I am so excited to share this oil free vegan blueberry muffin recipe with you, my faithful readers :) In my last post, I talked about the versatility of cashew butter and this recipe absolutely capitalizes on it. No oil, no vegan butter, no eggs! And yet...these muffins! Bursting with … [Read more...] about Oil Free (but sooo moist) Vegan Blueberry Muffins
Hey kids and happy summer! School's been out for a couple of weeks and my decreased work hours find me giddy with ideas for what I hope to accomplish in two short months. For one, I plan to organize the posts here into easy to find categories and two, I will share more whole food plant based recipes … [Read more...] about Creamy Versatile Vegan Cashew Butter
Chaucer wrote (in Canterbury Tales): "woe to the cook whose sauce has no sting," and by sting, I assume he meant flavor or punch or character. Well, my friends, there's no woe-ing here because this simple whipped avocado sauce has all three, plus it's vegan and gluten-free. And, it STAYS GREEN! (at … [Read more...] about Whipped Avocado Sauce – V and GF
Well and a happy and glorious Saint Patrick's Day to you! In or out, at work or a parade, with friends at a bar or a pub crawl or at home with your family, I hope you have all had a lovely day, Irish or not. The Ghost of Saint Patrick's Days Past? When I think back on Saint Patrick Days of yore, … [Read more...] about Vegan Irish Soda Bread -Made with Guinness!
Is it spring yet? Seriously, could these muffins BE any more springy?? And, people, WE ARE SO CLOSE! Yes, the temperatures are back to normalish (sigh), but this past week of 70-degree days has really put me in a springtime mood. And even if the official start of spring is a few weeks off, why not … [Read more...] about Strawberry Cilantro Muffins – Vegan Breakfast Bliss
Is it still soup weather? After a weekend in the upper 60's in South Jersey it certainty does feel like spring is sneaking up on us...I mean, I actually got a wee bit o'color on my face on Sunday! Never mind it's mid-February. Anyway, the calendar still proclaims it's soup season, so I'm writing … [Read more...] about Vegan Potato Leek Soup – A Cozy Bowl of Yum