Hey kids and happy summer! School's been out for a couple of weeks and my decreased work hours find me giddy with ideas for what I hope to accomplish in two short months. For one, I plan to organize the posts here into easy to find categories and two, I will share more whole food plant based recipes … [Read more...] about Creamy Versatile Vegan Cashew Butter
Quick and Dirty Recipes
Chaucer wrote (in Canterbury Tales): "woe to the cook whose sauce has no sting," and by sting, I assume he meant flavor or punch or character. Well, my friends, there's no woe-ing here because this simple whipped avocado sauce has all three, plus it's vegan and gluten-free. And, it STAYS GREEN! (at … [Read more...] about Whipped Avocado Sauce – V and GF
Hey kids! I know I already have a hummus post but woman does not live on one hummus recipe alone, right? Plus hummus is one of those super easy and versatile recipes that really, once you've mastered the basics, your imagination sets the limit and recipes are endless. Why Peanut Hummus? My … [Read more...] about Peanut Hummus – V and GF and GFY (good for you)
Well February is around the corner, and so is Valentines' Day and chocolate and all that...stuff. I've been playing around with a recipe for chocolate sunbutter cups, wanting to use sunflower seed butter rather than peanut butter because: a. I don't like peanut butter (I know, … [Read more...] about Sunbutter Cups – V GF and Totally Decadent!